The Coast Freshe Cold Plunge offers many benefits for both physical and mental health including:
Physical benefits:
- Decreasing inflammation
- Relieving muscle soreness
- Aiding with recovery after workouts
- Boosting immunity
- Improving metabolism and blood sugar
- Enhancing mitochondrial function
- Reducing pain
Mental health benefits:
- Improving clarity
- Reducing depression or anxiety
- Building mental resilience and discipline
- Boosting mental health
- Increasing dopamine levels
- Boosting mood
If you have any underlying health conditions, it is important to talk to a doctor before trying the Coast Freshe Cold Plunge. It is also important to take precautions when using the Coast Freshe Cold Plunge, such as not staying in the cold water for too long and not jumping into a hot shower immediately after the plunge.
Coast Freshe has an optional feature to not only cool, but heat. Your cold plunge can double as a simple hot tub reaching 40C.
Your Coast Freshe can be used indoors or outdoors, whatever works best for you.
Come see for yourself in person in our Sunshine Coast showroom. The newest product from Coast Spas.
