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Coast Freshe – Welcome to Cold Therapy

The Coast Freshe Cold Plunge offers many benefits for both physical and mental health including: Physical benefits: Decreasing inflammation Relieving muscle soreness Aiding with recovery after workouts Boosting immunity Improving metabolism and blood sugar Enhancing mitochondrial function Reducing pain Mental health benefits: Improving clarity Reducing depression or anxiety Building mental resilience and discipline Boosting mental […]

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